Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203998000001 · Data last verified:
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Common questions
How many calories are in Banane?
Banane has 519 kcal per 100 g.
How much protein is in Banane?
Banane contains 2.3 g of protein per 100 g.
Is Banane high in saturated fat?
It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.
Is Banane low in sodium?
Yes — just 13 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Banane have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (14 g), saturated fat (28 g). Overall that places it in band D.
How much Banane is 100 calories?
About 19 g of Banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Banane high in calories?
Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Banane high in sugar or fat?
Per 100 g it has 14 g sugar and 34 g fat (28 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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