Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04734574 · Data last verified:
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Common questions
How many calories are in Kokosrepen?
Kokosrepen has 479 kcal per 100 g.
How much protein is in Kokosrepen?
Kokosrepen contains 5.8 g of protein per 100 g.
Is Kokosrepen high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Kokosrepen high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Kokosrepen low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Kokosrepen a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Kokosrepen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (36 g), saturated fat (22 g); points in favor come from fiber (5.1 g). Overall that places it in band D.
How much Kokosrepen is 100 calories?
About 21 g of Kokosrepen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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