Bakery · Nutrition facts

Banana Nut Muffin 4pk 456g

360 kcal per 100 g, with 5 g protein, 42 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Banana Nut Muffin 4pk 456gNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
5 g
Protein
6% of calories
42 g
Carbs
47% of calories
19 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar22g
Saturated fat3.5g18% DV
Sodium290mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0020466000000 · Data last verified:

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0020466000000

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Common questions

How many calories are in Banana Nut Muffin 4pk 456g?

Banana Nut Muffin 4pk 456g has 360 kcal per 100 g.

How much protein is in Banana Nut Muffin 4pk 456g?

Banana Nut Muffin 4pk 456g contains 5 g of protein per 100 g.

Is Banana Nut Muffin 4pk 456g high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 52% of its carbohydrates.

Why does Banana Nut Muffin 4pk 456g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (22 g), saturated fat (3.5 g). Overall that places it in band C.

How much Banana Nut Muffin 4pk 456g is 100 calories?

About 28 g of Banana Nut Muffin 4pk 456g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Banana Nut Muffin 4pk 456g high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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