Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489371311 · Data last verified:
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Common questions
How many calories are in Bacon?
Bacon by Lidl has 123 kcal per 100 g.
How much protein is in Bacon?
Bacon contains 22.3 g of protein per 100 g.
Is Bacon a good source of protein?
Yes — 22.3 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.
Is Bacon keto-friendly?
With 1.3 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bacon high in sodium?
Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.
Why does Bacon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1100 mg); points in favor come from protein (22.3 g). Overall that places it in band C.
How much Bacon is 100 calories?
About 81 g of Bacon equals 100 kcal.
Is Bacon high in sugar or fat?
Per 100 g it has 1.2 g sugar and 3 g fat (1.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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