Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600232317 · Data last verified:
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Common questions
How many calories are in Baby Spinach Leaves?
Baby Spinach Leaves by Nature's pick has 30 kcal per 100 g. One serving (30 g) is about 9 kcal.
How much protein is in Baby Spinach Leaves?
Baby Spinach Leaves contains 2.8 g of protein per 100 g — about 0.8 g per 30 g serving.
Is Baby Spinach Leaves keto-friendly?
With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Baby Spinach Leaves low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Baby Spinach Leaves have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Baby Spinach Leaves is 100 calories?
About 333 g of Baby Spinach Leaves equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Baby Spinach Leaves high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Baby Spinach Leaves a good source of potassium?
It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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