Snacks · Nutrition facts

8 Mini Gaufres

by Monoprix

458 kcal per 100 g, with 7.2 g protein, 50 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: pour 1 mini gaufre d'environ 26 g
Calorie dense
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8 Mini GaufresNutri-Score ECompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
7.2 g
Protein
6% of calories
50 g
Carbs
44% of calories
25 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar26g
Saturated fat11g55% DV
Sodium2600mg113% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033429789 · Data last verified:

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3350033429789

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Common questions

How many calories are in 8 Mini Gaufres?

8 Mini Gaufres by Monoprix has 458 kcal per 100 g. One serving (26 g) is about 119 kcal.

How much protein is in 8 Mini Gaufres?

8 Mini Gaufres contains 7.2 g of protein per 100 g — about 1.9 g per 26 g serving.

Is 8 Mini Gaufres high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 52% of its carbohydrates.

Is 8 Mini Gaufres high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is 8 Mini Gaufres high in sodium?

Yes — 2600 mg of sodium per 100 g, about 113% of the daily value.

Why does 8 Mini Gaufres have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (26 g), saturated fat (11 g), sodium (2600 mg). Overall that places it in band E.

How much 8 Mini Gaufres is 100 calories?

About 22 g of 8 Mini Gaufres equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 8 Mini Gaufres high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

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