Snacks · Nutrition facts

Quatre-quarts

by Monoprix

436 kcal per 100 g, with 6 g protein, 48 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: pour 1 portion de 25 g
Calorie dense
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Quatre-quartsNutri-Score ECompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
6 g
Protein
6% of calories
48 g
Carbs
44% of calories
24 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar29g
Saturated fat15g75% DV
Cholesterol162.5mg54% DV
Sodium560mg24% DV
Potassium114.9mg2% DV
Calcium29.8mg2% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033664760 · Data last verified:

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3350033664760

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Common questions

How many calories are in Quatre-quarts?

Quatre-quarts by Monoprix has 436 kcal per 100 g. One serving (25 g) is about 109 kcal.

How much protein is in Quatre-quarts?

Quatre-quarts contains 6 g of protein per 100 g — about 1.5 g per 25 g serving.

Is Quatre-quarts high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Quatre-quarts high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Quatre-quarts high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Quatre-quarts have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (29 g), saturated fat (15 g), sodium (560 mg). Overall that places it in band E.

How much Quatre-quarts is 100 calories?

About 23 g of Quatre-quarts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quatre-quarts high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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