Le Muffin Chocolat Noir

Le Muffin Chocolat Noir has 431 kcal per 100 g.

Le Muffin Chocolat Noir contains 6.9 g of protein per 100 g.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 71% of its carbohydrates.

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (30 g), saturated fat (8.6 g); points in favor come from fiber (5.2 g). Overall that places it in band D.

About 23 g of Le Muffin Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.