Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489105930 · Data last verified:
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Common questions
How many calories are in 4 Chicken Steaks Southern Fried?
4 Chicken Steaks Southern Fried by Red Hen has 129 kcal per 100 g.
How much protein is in 4 Chicken Steaks Southern Fried?
4 Chicken Steaks Southern Fried contains 17.2 g of protein per 100 g.
Is 4 Chicken Steaks Southern Fried a good source of protein?
Yes — 17.2 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is 4 Chicken Steaks Southern Fried low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 15.5 g of carbs come from starch and fiber rather than sugar.
Why does 4 Chicken Steaks Southern Fried have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.2 g). Overall that places it in band A.
How much 4 Chicken Steaks Southern Fried is 100 calories?
About 78 g of 4 Chicken Steaks Southern Fried equals 100 kcal.
Is 4 Chicken Steaks Southern Fried high in sugar or fat?
Per 100 g it has 1.4 g sugar and 10.6 g fat (1.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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