Other · Nutrition facts

140g

371 kcal per 100 g, with 5.7 g protein, 72.9 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Calorie dense
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140gNutri-Score DCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
5.7 g
Protein
6% of calories
72.9 g
Carbs
77% of calories
7.1 g
Fat
17% of calories
Macro split
Protein 6%Carbs 77%Fat 17%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar40g
Saturated fat3.6g18% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4601713003201 · Data last verified:

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4601713003201

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Common questions

How many calories are in 140g?

140g has 371 kcal per 100 g.

How much protein is in 140g?

140g contains 5.7 g of protein per 100 g.

Is 140g high in carbs?

Yes — carbohydrates provide 77% of its calories (72.9 g per 100 g, of which 40 g is sugar). It also delivers 1.4 g of fiber.

Is 140g high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

Is 140g low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does 140g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (40 g), saturated fat (3.6 g). Overall that places it in band D.

How much 140g is 100 calories?

About 27 g of 140g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 140g high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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