Fish & Seafood · Nutrition facts

100% Filets De Colin D'alaska - Meunière

161 kcal per 100 g, with 12 g protein, 13 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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100% Filets De Colin D'alaska - MeunièreNutri-Score BCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
12 g
Protein
30% of calories
13 g
Carbs
33% of calories
6.6 g
Fat
37% of calories
Macro split
Protein 30%Carbs 33%Fat 37%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0g
Saturated fat0.7g3% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477494800 · Data last verified:

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3222477494800

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Common questions

How many calories are in 100% Filets De Colin D'alaska - Meunière?

100% Filets De Colin D'alaska - Meunière by Casino has 161 kcal per 100 g. One serving (100 g) is about 161 kcal.

How much protein is in 100% Filets De Colin D'alaska - Meunière?

100% Filets De Colin D'alaska - Meunière contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is 100% Filets De Colin D'alaska - Meunière a good source of protein?

Yes — 12 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is 100% Filets De Colin D'alaska - Meunière low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does 100% Filets De Colin D'alaska - Meunière have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much 100% Filets De Colin D'alaska - Meunière is 100 calories?

About 62 g of 100% Filets De Colin D'alaska - Meunière equals 100 kcal.

Is 100% Filets De Colin D'alaska - Meunière high in sugar or fat?

Per 100 g it has 0 g sugar and 6.6 g fat (0.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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