Fish & Seafood · Nutrition facts

Filet De Colin D'alaska Meuniere 400g Msc

143 kcal per 100 g, with 13 g protein, 10 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Filet De Colin D'alaska Meuniere 400g MscNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
13 g
Protein
35% of calories
10 g
Carbs
27% of calories
6.3 g
Fat
38% of calories
Macro split
Protein 35%Carbs 27%Fat 38%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.4g
Saturated fat0.6g3% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391866212 · Data last verified:

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3250391866212

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Common questions

How many calories are in Filet De Colin D'alaska Meuniere 400g Msc?

Filet De Colin D'alaska Meuniere 400g Msc by Odyssee has 143 kcal per 100 g. One serving (100 g) is about 143 kcal.

How much protein is in Filet De Colin D'alaska Meuniere 400g Msc?

Filet De Colin D'alaska Meuniere 400g Msc contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Filet De Colin D'alaska Meuniere 400g Msc a good source of protein?

Yes — 13 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Filet De Colin D'alaska Meuniere 400g Msc low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Filet De Colin D'alaska Meuniere 400g Msc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Filet De Colin D'alaska Meuniere 400g Msc is 100 calories?

About 70 g of Filet De Colin D'alaska Meuniere 400g Msc equals 100 kcal.

Is Filet De Colin D'alaska Meuniere 400g Msc high in sugar or fat?

Per 100 g it has 1.4 g sugar and 6.3 g fat (0.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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