Fish & Seafood · Nutrition facts

Filet De Limande Du Nord Meunière, Limanda Aspera, 8 Pièces, 800g, Transformé En

172 kcal per 100 g, with 13 g protein, 15 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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Filet De Limande Du Nord Meunière, Limanda Aspera, 8 Pièces, 800g, Transformé EnNutri-Score BCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
30% of calories
15 g
Carbs
35% of calories
6.7 g
Fat
35% of calories
Macro split
Protein 30%Carbs 35%Fat 35%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.8g4% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256222824130 · Data last verified:

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3256222824130

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Common questions

How many calories are in Filet De Limande Du Nord Meunière, Limanda Aspera, 8 Pièces, 800g, Transformé En?

Filet De Limande Du Nord Meunière, Limanda Aspera, 8 Pièces, 800g, Transformé En by U has 172 kcal per 100 g.

How much protein is in Filet De Limande Du Nord Meunière, Limanda Aspera, 8 Pièces, 800g, Transformé En?

Filet De Limande Du Nord Meunière, Limanda Aspera, 8 Pièces, 800g, Transformé En contains 13 g of protein per 100 g.

Is Filet De Limande Du Nord Meunière, Limanda Aspera, 8 Pièces, 800g, Transformé En a good source of protein?

Yes — 13 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Filet De Limande Du Nord Meunière, Limanda Aspera, 8 Pièces, 800g, Transformé En low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Filet De Limande Du Nord Meunière, Limanda Aspera, 8 Pièces, 800g, Transformé En have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much Filet De Limande Du Nord Meunière, Limanda Aspera, 8 Pièces, 800g, Transformé En is 100 calories?

About 58 g of Filet De Limande Du Nord Meunière, Limanda Aspera, 8 Pièces, 800g, Transformé En equals 100 kcal.

Is Filet De Limande Du Nord Meunière, Limanda Aspera, 8 Pièces, 800g, Transformé En high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.7 g fat (0.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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