Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128782357 · Data last verified:
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Common questions
How many calories are in White Pittas?
White Pittas by Co-op has 250 kcal per 100 g. One serving (60 g) is about 150 kcal.
How much protein is in White Pittas?
White Pittas contains 8.9 g of protein per 100 g — about 5.3 g per 60 g serving.
Is White Pittas high in carbs?
Yes — carbohydrates provide 82% of its calories (50 g per 100 g, of which 1.8 g is sugar). It also delivers 3.2 g of fiber.
Is White Pittas low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is White Pittas a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does White Pittas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (8.9 g). Overall that places it in band A.
How much White Pittas is 100 calories?
About 40 g of White Pittas equals 100 kcal.
Is White Pittas high in sugar or fat?
Per 100 g it has 1.8 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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