Nuts & Seeds · Nutrition facts

Unsalted Roasted Mixed Nuts 55% Peanuts

640 kcal per 100 g, with 20 g protein, 18 g carbs and 56 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Unsalted Roasted Mixed Nuts 55% PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

640 kcal
Calories
32% of a 2000 kcal day
20 g
Protein
12% of calories
18 g
Carbs
11% of calories
56 g
Fat
77% of calories
Macro split
Protein 12%Carbs 11%Fat 77%

Nutrition facts

per 100 g
Sugar4g
Saturated fat9g45% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742561845 · Data last verified:

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0055742561845

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Common questions

How many calories are in Unsalted Roasted Mixed Nuts 55% Peanuts?

Unsalted Roasted Mixed Nuts 55% Peanuts by Compliments has 640 kcal per 100 g.

How much protein is in Unsalted Roasted Mixed Nuts 55% Peanuts?

Unsalted Roasted Mixed Nuts 55% Peanuts contains 20 g of protein per 100 g.

Is Unsalted Roasted Mixed Nuts 55% Peanuts a good source of protein?

Yes — 20 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.

Is Unsalted Roasted Mixed Nuts 55% Peanuts high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Unsalted Roasted Mixed Nuts 55% Peanuts low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Unsalted Roasted Mixed Nuts 55% Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), saturated fat (9 g); points in favor come from protein (20 g). Overall that places it in band C.

How much Unsalted Roasted Mixed Nuts 55% Peanuts is 100 calories?

About 16 g of Unsalted Roasted Mixed Nuts 55% Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Unsalted Roasted Mixed Nuts 55% Peanuts high in calories?

Yes — 640 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 320 kcal.

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