Other · Nutrition facts

Torsades Bio Pois Casses

355 kcal per 100 g, with 23 g protein, 57 g carbs and 2.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Torsades Bio Pois CassesNutri-Score CCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
23 g
Protein
27% of calories
57 g
Carbs
67% of calories
2.1 g
Fat
6% of calories
Macro split
Protein 27%Carbs 67%Fat 6%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar3.7g
Saturated fat0.3g2% DV
Sodium1980mg86% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267460062710 · Data last verified:

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3267460062710

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Common questions

How many calories are in Torsades Bio Pois Casses?

Torsades Bio Pois Casses has 355 kcal per 100 g.

How much protein is in Torsades Bio Pois Casses?

Torsades Bio Pois Casses contains 23 g of protein per 100 g.

Is Torsades Bio Pois Casses a good source of protein?

Yes — 23 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Torsades Bio Pois Casses high in sodium?

Yes — 1980 mg of sodium per 100 g, about 86% of the daily value.

Is Torsades Bio Pois Casses a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Torsades Bio Pois Casses have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sodium (1980 mg); points in favor come from fiber (8.5 g), protein (23 g). Overall that places it in band C.

How much Torsades Bio Pois Casses is 100 calories?

About 28 g of Torsades Bio Pois Casses equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Torsades Bio Pois Casses high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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