Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120019444 · Data last verified:
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Common questions
How many calories are in Flocons De Pois Cassés?
Flocons De Pois Cassés by Celnat has 340 kcal per 100 g.
How much protein is in Flocons De Pois Cassés?
Flocons De Pois Cassés contains 24.6 g of protein per 100 g.
Is Flocons De Pois Cassés a good source of protein?
Yes — 24.6 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Flocons De Pois Cassés low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Flocons De Pois Cassés a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Flocons De Pois Cassés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g), protein (24.6 g). Overall that places it in band A.
How much Flocons De Pois Cassés is 100 calories?
About 29 g of Flocons De Pois Cassés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flocons De Pois Cassés a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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