500g Pois Casses Verts

500g Pois Casses Verts by Celnat has 336 kcal per 100 g.

500g Pois Casses Verts contains 24.6 g of protein per 100 g.

Yes — 24.6 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Yes — just 15.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g), protein (24.6 g). Overall that places it in band A.

About 30 g of 500g Pois Casses Verts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 8 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.