Tikka Chicken Breast Pieces

Tikka Chicken Breast Pieces by Tesco has 117 kcal per 100 g. One serving (120 g) is about 140 kcal.

Tikka Chicken Breast Pieces contains 24.3 g of protein per 100 g — about 29.2 g per 120 g serving.

Yes — 24.3 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

With 0.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (750 mg); points in favor come from protein (24.3 g). Overall that places it in band C.

About 85 g of Tikka Chicken Breast Pieces equals 100 kcal.

Per 100 g it has 0.1 g sugar and 1.8 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.