Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902659899613 · Data last verified:
Compare Szynka Wieprzowa Parzona with another foodLog Szynka Wieprzowa Parzona in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Szynka Wieprzowa Parzona?
Szynka Wieprzowa Parzona by Morliny has 99 kcal per 100 g. One serving (100 g) is about 99 kcal.
How much protein is in Szynka Wieprzowa Parzona?
Szynka Wieprzowa Parzona contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Szynka Wieprzowa Parzona a good source of protein?
Yes — 19 g of protein per 100 g, supplying 77% of its calories. That makes it a good protein source.
Is Szynka Wieprzowa Parzona keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Szynka Wieprzowa Parzona high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Szynka Wieprzowa Parzona have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Szynka Wieprzowa Parzona is 100 calories?
About 101 g of Szynka Wieprzowa Parzona equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Szynka Wieprzowa Parzona high in cholesterol?
It contains 70.2 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
More Meat foods
Explore all →
Filet Z Indyka GotowanyKrakus107 kcal · 22g proteinC
Suncã Din Piept De PuiSissi94 kcal · 18g proteinA
2 Pavés D'autrucheKlein Karoo106 kcal · 22g proteinB
Steak D'autruche Pré Grillé, Marinés Poivre NoirKLEIN KAROO111 kcal · 24g proteinA
Diet Beef BurgerALZAEEM106 kcal · 20.7g proteinB
Kalkunfilet NaturellPrior107 kcal · 22g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API