Filet Z Indyka Gotowany

Filet Z Indyka Gotowany by Krakus has 107 kcal per 100 g. One serving (10 g) is about 11 kcal.

Filet Z Indyka Gotowany contains 22 g of protein per 100 g — about 2.3 g per 10 g serving.

Yes — 22 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

With 2.5 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (22 g). Overall that places it in band C.

About 93 g of Filet Z Indyka Gotowany equals 100 kcal.

Per 100 g it has 1 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.