Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009707010507 · Data last verified:
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Common questions
How many calories are in Sweet Chilli Flavoured Maize Puff?
Sweet Chilli Flavoured Maize Puff by Spookies has 476 kcal per 100 g.
How much protein is in Sweet Chilli Flavoured Maize Puff?
Sweet Chilli Flavoured Maize Puff contains 6.8 g of protein per 100 g.
Is Sweet Chilli Flavoured Maize Puff high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Sweet Chilli Flavoured Maize Puff high in sodium?
Yes — 768 mg of sodium per 100 g, about 33% of the daily value.
Is Sweet Chilli Flavoured Maize Puff a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Sweet Chilli Flavoured Maize Puff have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), saturated fat (9.6 g), sodium (768 mg); points in favor come from fiber (5.4 g). Overall that places it in band D.
How much Sweet Chilli Flavoured Maize Puff is 100 calories?
About 21 g of Sweet Chilli Flavoured Maize Puff equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sweet Chilli Flavoured Maize Puff high in calories?
Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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