Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111242042599 · Data last verified:
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Common questions
How many calories are in Fakiat?
Fakiat by Leaderfood has 502 kcal per 100 g.
How much protein is in Fakiat?
Fakiat contains 7.4 g of protein per 100 g.
Is Fakiat low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.
Is Fakiat high in saturated fat?
It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.
Is Fakiat high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Fakiat a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Fakiat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), saturated fat (10.8 g), sodium (600 mg); points in favor come from fiber (6 g). Overall that places it in band D.
How much Fakiat is 100 calories?
About 20 g of Fakiat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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