Other · Nutrition facts

Super Creamy

599 kcal per 100 g, with 30 g protein, 12 g carbs and 46 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinCalorie denseHigh fiber
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Super CreamyNutri-Score CCompare
Amount

Showing values for 100 g

599 kcal
Calories
30% of a 2000 kcal day
30 g
Protein
21% of calories
12 g
Carbs
8% of calories
46 g
Fat
71% of calories
Macro split
Protein 21%Carbs 8%Fat 71%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar5.9g
Saturated fat8.7g43% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013665116813 · Data last verified:

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5013665116813

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Common questions

How many calories are in Super Creamy?

Super Creamy by Whole earth has 599 kcal per 100 g. One serving (100 g) is about 599 kcal.

How much protein is in Super Creamy?

Super Creamy contains 30 g of protein per 100 g — about 30 g per 100 g serving.

Is Super Creamy a good source of protein?

Yes — 30 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Super Creamy high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Super Creamy low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Super Creamy a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Super Creamy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (599 kcal), saturated fat (8.7 g); points in favor come from fiber (8.5 g), protein (30 g). Overall that places it in band C.

How much Super Creamy is 100 calories?

About 17 g of Super Creamy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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