Other · Nutrition facts

Meridian Natürliche Crunchy Erdnussbutter - Ohne Zuckerzusatz

by Meridian

590 kcal per 100 g, with 29.3 g protein, 11.5 g carbs and 45.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Meridian Natürliche Crunchy Erdnussbutter - Ohne ZuckerzusatzNutri-Score CCompare
Amount

Showing values for 100 g

590 kcal
Calories
30% of a 2000 kcal day
29.3 g
Protein
20% of calories
11.5 g
Carbs
8% of calories
45.5 g
Fat
72% of calories
Macro split
Protein 20%Carbs 8%Fat 72%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar5.8g
Saturated fat8.1g40% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5014213001070 · Data last verified:

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5014213001070

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Common questions

How many calories are in Meridian Natürliche Crunchy Erdnussbutter - Ohne Zuckerzusatz?

Meridian Natürliche Crunchy Erdnussbutter - Ohne Zuckerzusatz by Meridian has 590 kcal per 100 g.

How much protein is in Meridian Natürliche Crunchy Erdnussbutter - Ohne Zuckerzusatz?

Meridian Natürliche Crunchy Erdnussbutter - Ohne Zuckerzusatz contains 29.3 g of protein per 100 g.

Is Meridian Natürliche Crunchy Erdnussbutter - Ohne Zuckerzusatz a good source of protein?

Yes — 29.3 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Meridian Natürliche Crunchy Erdnussbutter - Ohne Zuckerzusatz high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Meridian Natürliche Crunchy Erdnussbutter - Ohne Zuckerzusatz a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Meridian Natürliche Crunchy Erdnussbutter - Ohne Zuckerzusatz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), saturated fat (8.1 g), sodium (400 mg); points in favor come from fiber (8.5 g), protein (29.3 g). Overall that places it in band C.

How much Meridian Natürliche Crunchy Erdnussbutter - Ohne Zuckerzusatz is 100 calories?

About 17 g of Meridian Natürliche Crunchy Erdnussbutter - Ohne Zuckerzusatz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Meridian Natürliche Crunchy Erdnussbutter - Ohne Zuckerzusatz high in calories?

Yes — 590 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 295 kcal.

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