Sour Cream & Black Pepper Flavour Pea & Bean Sticks

Sour Cream & Black Pepper Flavour Pea & Bean Sticks by Off The Eaten Path has 447 kcal per 100 g. One serving (30 g) is about 134 kcal.

Sour Cream & Black Pepper Flavour Pea & Bean Sticks contains 9.9 g of protein per 100 g — about 3 g per 30 g serving.

Yes — 948 mg of sodium per 100 g, about 41% of the daily value.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sodium (948 mg); points in favor come from fiber (9 g), protein (9.9 g). Overall that places it in band C.

About 22 g of Sour Cream & Black Pepper Flavour Pea & Bean Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Per 100 g it has 3.1 g sugar and 17.3 g fat (1.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.