Snacks · Nutrition facts

Pea And Bean Sticks (sour Cream And Black Pepper)

by Off The Eaten Path

440 kcal per 100 g, with 9.8 g protein, 58 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pea And Bean Sticks (sour Cream And Black Pepper)Nutri-Score CCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
9.8 g
Protein
9% of calories
58 g
Carbs
55% of calories
17 g
Fat
36% of calories
Macro split
Protein 9%Carbs 55%Fat 36%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar3g
Saturated fat1.9g10% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328249087 · Data last verified:

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5000328249087

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Common questions

How many calories are in Pea And Bean Sticks (sour Cream And Black Pepper)?

Pea And Bean Sticks (sour Cream And Black Pepper) by Off The Eaten Path has 440 kcal per 100 g.

How much protein is in Pea And Bean Sticks (sour Cream And Black Pepper)?

Pea And Bean Sticks (sour Cream And Black Pepper) contains 9.8 g of protein per 100 g.

Is Pea And Bean Sticks (sour Cream And Black Pepper) high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Pea And Bean Sticks (sour Cream And Black Pepper) a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Pea And Bean Sticks (sour Cream And Black Pepper) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sodium (960 mg); points in favor come from fiber (7.8 g), protein (9.8 g). Overall that places it in band C.

How much Pea And Bean Sticks (sour Cream And Black Pepper) is 100 calories?

About 23 g of Pea And Bean Sticks (sour Cream And Black Pepper) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pea And Bean Sticks (sour Cream And Black Pepper) high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Is Pea And Bean Sticks (sour Cream And Black Pepper) high in sugar or fat?

Per 100 g it has 3 g sugar and 17 g fat (1.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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