Snacks · Nutrition facts

Avena - Choc Chip

471 kcal per 100 g, with 7.2 g protein, 60.5 g carbs and 20.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
Avena - Choc ChipNutri-Score DCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
7.2 g
Protein
6% of calories
60.5 g
Carbs
53% of calories
20.8 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar28.1g
Saturated fat9.6g48% DV
Cholesterol0.2mg0% DV
Sodium300mg13% DV
Potassium237mg5% DV
Calcium40mg3% DV
Iron2.2mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000396039290 · Data last verified:

Compare Avena - Choc Chip with another food

Barcode

scan it with any barcode app

5000396039290

Dietly — AI Calorie Counter

Log Avena - Choc Chip in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Avena - Choc Chip?

Avena - Choc Chip by McVitie's has 471 kcal per 100 g.

How much protein is in Avena - Choc Chip?

Avena - Choc Chip contains 7.2 g of protein per 100 g.

Is Avena - Choc Chip high in sugar?

Yes — 28.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Avena - Choc Chip high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Avena - Choc Chip a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Avena - Choc Chip have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (28.1 g), saturated fat (9.6 g); points in favor come from fiber (6.4 g). Overall that places it in band D.

How much Avena - Choc Chip is 100 calories?

About 21 g of Avena - Choc Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Avena - Choc Chip high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API