Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069013499034 · Data last verified:
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Common questions
How many calories are in Soup Mix Dry?
Soup Mix Dry by Exotic has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.
How much protein is in Soup Mix Dry?
Soup Mix Dry contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.
Is Soup Mix Dry a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Soup Mix Dry high in carbs?
Yes — carbohydrates provide 80% of its calories (71.4 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.
Is Soup Mix Dry a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Soup Mix Dry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (3.6 g), protein (14.3 g). Overall that places it in band A.
How much Soup Mix Dry is 100 calories?
About 28 g of Soup Mix Dry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soup Mix Dry high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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