Other · Nutrition facts

Protein Spaghetti

357 kcal per 100 g, with 17.9 g protein, 69.6 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 2 0unces Dry (56 g)
High proteinCalorie denseHigh fiberIron rich
Track it in the free Dietly app
Protein SpaghettiNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
17.9 g
Protein
20% of calories
69.6 g
Carbs
76% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 20%Carbs 76%Fat 4%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar1.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium89.3mg4% DV
Potassium232.1mg5% DV
Calcium0mg0% DV
Iron4.1mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071730004149 · Data last verified:

Compare Protein Spaghetti with another food

Barcode

scan it with any barcode app

0071730004149

Dietly — AI Calorie Counter

Log Protein Spaghetti in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Protein Spaghetti?

Protein Spaghetti by No Yolks has 357 kcal per 100 g. One serving (56 g) is about 200 kcal.

How much protein is in Protein Spaghetti?

Protein Spaghetti contains 17.9 g of protein per 100 g — about 10 g per 56 g serving.

Is Protein Spaghetti a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Protein Spaghetti high in carbs?

Yes — carbohydrates provide 76% of its calories (69.6 g per 100 g, of which 1.8 g is sugar). It also delivers 5.4 g of fiber.

Is Protein Spaghetti low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 69.6 g of carbs come from starch and fiber rather than sugar.

Is Protein Spaghetti low in sodium?

Yes — just 89.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Protein Spaghetti a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Protein Spaghetti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (5.4 g), protein (17.9 g). Overall that places it in band A.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API