Snacks · Nutrition facts

Simply Salted Popcorn

by Butterkist

505 kcal per 100 g, with 8 g protein, 51 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Simply Salted PopcornNutri-Score CCompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
8 g
Protein
7% of calories
51 g
Carbs
42% of calories
28 g
Fat
51% of calories
Macro split
Protein 7%Carbs 42%Fat 51%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar0.5g
Saturated fat2.2g11% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000237202333 · Data last verified:

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5000237202333

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Common questions

How many calories are in Simply Salted Popcorn?

Simply Salted Popcorn by Butterkist has 505 kcal per 100 g.

How much protein is in Simply Salted Popcorn?

Simply Salted Popcorn contains 8 g of protein per 100 g.

Is Simply Salted Popcorn low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Simply Salted Popcorn a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Simply Salted Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sodium (440 mg); points in favor come from fiber (11 g), protein (8 g). Overall that places it in band C.

How much Simply Salted Popcorn is 100 calories?

About 20 g of Simply Salted Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Simply Salted Popcorn high in calories?

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Is Simply Salted Popcorn high in sugar or fat?

Per 100 g it has 0.5 g sugar and 28 g fat (2.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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