Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328013329 · Data last verified:
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Common questions
How many calories are in Cheese And Onion Chip?
Cheese And Onion Chip by Walkers has 515 kcal per 100 g.
How much protein is in Cheese And Onion Chip?
Cheese And Onion Chip contains 6.6 g of protein per 100 g.
Is Cheese And Onion Chip high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Cheese And Onion Chip a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Cheese And Onion Chip have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sodium (680 mg); points in favor come from fiber (6.4 g). Overall that places it in band C.
How much Cheese And Onion Chip is 100 calories?
About 19 g of Cheese And Onion Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheese And Onion Chip high in calories?
Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Cheese And Onion Chip high in sugar or fat?
Per 100 g it has 2.6 g sugar and 29 g fat (2.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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