Truffle And Sea Salt Crisps

Truffle And Sea Salt Crisps by Tyrrells has 509 kcal per 100 g. One serving (30 g) is about 153 kcal.

Truffle And Sea Salt Crisps contains 6.8 g of protein per 100 g — about 2 g per 30 g serving.

Yes — only 0.7 g of sugar per 100 g. Most of its 54.3 g of carbs come from starch and fiber rather than sugar.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal); points in favor come from fiber (6.5 g). Overall that places it in band B.

About 20 g of Truffle And Sea Salt Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Per 100 g it has 0.7 g sugar and 27.9 g fat (2.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.