Seriously Rich Dark Chocolate 65% Cocoa

Seriously Rich Dark Chocolate 65% Cocoa by Waitrose has 578 kcal per 100 g.

Seriously Rich Dark Chocolate 65% Cocoa contains 7.8 g of protein per 100 g.

Yes — 34.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 24.5 g of saturated fat per 100 g — 123% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (578 kcal), sugar (34.2 g), saturated fat (24.5 g); points in favor come from fiber (8.8 g). Overall that places it in band D.

About 17 g of Seriously Rich Dark Chocolate 65% Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.