Other · Nutrition facts

Sandwich Starters

by Trader Joe's

209 kcal per 100 g, with 9.1 g protein, 47 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 66g
Good proteinCalcium rich
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Sandwich StartersNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
9.1 g
Protein
12% of calories
47 g
Carbs
64% of calories
7.6 g
Fat
24% of calories
Macro split
Protein 12%Carbs 64%Fat 24%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.5g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium651.5mg28% DV
Potassium15.2mg0% DV
Calcium197mg15% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00799591 · Data last verified:

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Common questions

How many calories are in Sandwich Starters?

Sandwich Starters by Trader Joe's has 209 kcal per 100 g. One serving (66 g) is about 138 kcal.

How much protein is in Sandwich Starters?

Sandwich Starters contains 9.1 g of protein per 100 g — about 6 g per 66 g serving.

Is Sandwich Starters low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Is Sandwich Starters high in sodium?

Yes — 651.5 mg of sodium per 100 g, about 28% of the daily value.

Why does Sandwich Starters have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (651.5 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Sandwich Starters is 100 calories?

About 48 g of Sandwich Starters equals 100 kcal.

Is Sandwich Starters a good source of calcium?

It is a moderate source: 197 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Sandwich Starters a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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