Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412016359072 · Data last verified:
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Common questions
How many calories are in Salvado De Avena Crujiente?
Salvado De Avena Crujiente by Hijas del Sol has 373 kcal per 100 g.
How much protein is in Salvado De Avena Crujiente?
Salvado De Avena Crujiente contains 1 g of protein per 100 g.
Is Salvado De Avena Crujiente high in carbs?
Yes — carbohydrates provide 82% of its calories (65 g per 100 g, of which 12 g is sugar). It also delivers 9.8 g of fiber.
Is Salvado De Avena Crujiente low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Salvado De Avena Crujiente a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Salvado De Avena Crujiente have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (12 g); points in favor come from fiber (9.8 g). Overall that places it in band C.
How much Salvado De Avena Crujiente is 100 calories?
About 27 g of Salvado De Avena Crujiente equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salvado De Avena Crujiente high in calories?
Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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