Other · Nutrition facts

Salade Snacking Bol Italienne 250g Mix

188 kcal per 100 g, with 6.7 g protein, 17 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 250g
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Salade Snacking Bol Italienne 250g MixNutri-Score BCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
6.7 g
Protein
15% of calories
17 g
Carbs
37% of calories
10 g
Fat
48% of calories
Macro split
Protein 15%Carbs 37%Fat 48%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium220mg10% DV
Potassium166.8mg4% DV
Calcium15.4mg1% DV
Iron1mg6% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009252574 · Data last verified:

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3700009252574

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Common questions

How many calories are in Salade Snacking Bol Italienne 250g Mix?

Salade Snacking Bol Italienne 250g Mix by Mix, Mix buffet has 188 kcal per 100 g. One serving (250 g) is about 470 kcal.

How much protein is in Salade Snacking Bol Italienne 250g Mix?

Salade Snacking Bol Italienne 250g Mix contains 6.7 g of protein per 100 g — about 16.8 g per 250 g serving.

Is Salade Snacking Bol Italienne 250g Mix low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Salade Snacking Bol Italienne 250g Mix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Salade Snacking Bol Italienne 250g Mix is 100 calories?

About 53 g of Salade Snacking Bol Italienne 250g Mix equals 100 kcal.

Is Salade Snacking Bol Italienne 250g Mix high in sugar or fat?

Per 100 g it has 2 g sugar and 10 g fat (2.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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