Other · Nutrition facts

Conchiglie Fromage Italien

187 kcal per 100 g, with 5.3 g protein, 18 g carbs and 10 g fat. Full micronutrients and serving info below.

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Conchiglie Fromage ItalienNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
5.3 g
Protein
12% of calories
18 g
Carbs
39% of calories
10 g
Fat
49% of calories
Macro split
Protein 12%Carbs 39%Fat 49%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2g
Saturated fat1.6g8% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009264713 · Data last verified:

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3700009264713

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Common questions

How many calories are in Conchiglie Fromage Italien?

Conchiglie Fromage Italien by Mix has 187 kcal per 100 g.

How much protein is in Conchiglie Fromage Italien?

Conchiglie Fromage Italien contains 5.3 g of protein per 100 g.

Is Conchiglie Fromage Italien low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Conchiglie Fromage Italien high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Conchiglie Fromage Italien have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Conchiglie Fromage Italien is 100 calories?

About 53 g of Conchiglie Fromage Italien equals 100 kcal.

Is Conchiglie Fromage Italien high in sugar or fat?

Per 100 g it has 2 g sugar and 10 g fat (1.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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