Other · Nutrition facts

Salade - Duo De Reiz & Lentilles

205 kcal per 100 g, with 6.8 g protein, 18 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 280 g
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Salade - Duo De Reiz & LentillesNutri-Score BCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
6.8 g
Protein
14% of calories
18 g
Carbs
36% of calories
11 g
Fat
50% of calories
Macro split
Protein 14%Carbs 36%Fat 50%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar5.9g
Saturated fat2.6g13% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009264256 · Data last verified:

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3700009264256

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Common questions

How many calories are in Salade - Duo De Reiz & Lentilles?

Salade - Duo De Reiz & Lentilles by Mix Buffet has 205 kcal per 100 g. One serving (280 g) is about 574 kcal.

How much protein is in Salade - Duo De Reiz & Lentilles?

Salade - Duo De Reiz & Lentilles contains 6.8 g of protein per 100 g — about 19 g per 280 g serving.

Is Salade - Duo De Reiz & Lentilles a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Salade - Duo De Reiz & Lentilles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band B.

How much Salade - Duo De Reiz & Lentilles is 100 calories?

About 49 g of Salade - Duo De Reiz & Lentilles equals 100 kcal.

Is Salade - Duo De Reiz & Lentilles high in sugar or fat?

Per 100 g it has 5.9 g sugar and 11 g fat (2.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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