Other · Nutrition facts

Rösti Ecken

167 kcal per 100 g, with 2.2 g protein, 20 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 52 g
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Rösti EckenNutri-Score BCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
2.2 g
Protein
5% of calories
20 g
Carbs
49% of calories
8.2 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium332.6mg7% DV
Calcium7.8mg1% DV
Iron0.4mg2% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268400985 · Data last verified:

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4316268400985

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Common questions

How many calories are in Rösti Ecken?

Rösti Ecken by Botato has 167 kcal per 100 g. One serving (52 g) is about 87 kcal.

How much protein is in Rösti Ecken?

Rösti Ecken contains 2.2 g of protein per 100 g — about 1.1 g per 52 g serving.

Is Rösti Ecken low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Rösti Ecken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Rösti Ecken is 100 calories?

About 60 g of Rösti Ecken equals 100 kcal.

Is Rösti Ecken high in sugar or fat?

Per 100 g it has 1 g sugar and 8.2 g fat (1 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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