Other · Nutrition facts

Paella

145 kcal per 100 g, with 3.6 g protein, 18.8 g carbs and 6 g fat. Full micronutrients and serving info below.

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PaellaNutri-Score BCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
3.6 g
Protein
10% of calories
18.8 g
Carbs
52% of calories
6 g
Fat
38% of calories
Macro split
Protein 10%Carbs 52%Fat 38%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.5g
Saturated fat0.9g4% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619131613 · Data last verified:

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4335619131613

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Common questions

How many calories are in Paella?

Paella by Deluxe,Lidl has 145 kcal per 100 g.

How much protein is in Paella?

Paella contains 3.6 g of protein per 100 g.

Is Paella low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 18.8 g of carbs come from starch and fiber rather than sugar.

Why does Paella have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Paella is 100 calories?

About 69 g of Paella equals 100 kcal.

Is Paella high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6 g fat (0.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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