Fruits · Nutrition facts

Premium Watermelon Seedless

by Melon 1

39 kcal per 100 g, with 0.7 g protein, 8.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Premium Watermelon SeedlessNutri-Score BCompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
7% of calories
8.3 g
Carbs
88% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 7%Carbs 88%Fat 5%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar7.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium100mg2% DV
Calcium6mg0% DV
Iron0.2mg1% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850455002377 · Data last verified:

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0850455002377

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Common questions

How many calories are in Premium Watermelon Seedless?

Premium Watermelon Seedless by Melon 1 has 39 kcal per 100 g.

How much protein is in Premium Watermelon Seedless?

Premium Watermelon Seedless contains 0.7 g of protein per 100 g.

Is Premium Watermelon Seedless low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Premium Watermelon Seedless have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Premium Watermelon Seedless is 100 calories?

About 256 g of Premium Watermelon Seedless equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Premium Watermelon Seedless high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Premium Watermelon Seedless high in sugar or fat?

Per 100 g it has 7.9 g sugar and 0.2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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