Fruits · Nutrition facts

Sliced Bananas

100 kcal per 100 g, with 1.4 g protein, 22.9 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 cup (140 g)
Potassium
Track it in the free Dietly app
Sliced BananasNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
1.4 g
Protein
6% of calories
22.9 g
Carbs
91% of calories
0.4 g
Fat
3% of calories
Macro split
Protein 6%Carbs 91%Fat 3%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar12.1g
Potassium357.1mg8% DV
Calcium7.1mg1% DV
Iron0.3mg2% DV
Vitamin C9.3mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041190410804 · Data last verified:

Compare Sliced Bananas with another food

Barcode

scan it with any barcode app

0041190410804

Dietly — AI Calorie Counter

Log Sliced Bananas in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sliced Bananas?

Sliced Bananas by bowl & basket has 100 kcal per 100 g. One serving (140 g) is about 140 kcal.

How much protein is in Sliced Bananas?

Sliced Bananas contains 1.4 g of protein per 100 g — about 2 g per 140 g serving.

Is Sliced Bananas high in carbs?

Yes — carbohydrates provide 91% of its calories (22.9 g per 100 g, of which 12.1 g is sugar). It also delivers 2.9 g of fiber.

Why does Sliced Bananas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g). Overall that places it in band B.

How much Sliced Bananas is 100 calories?

About 100 g of Sliced Bananas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sliced Bananas a good source of potassium?

It is a moderate source: 357.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sliced Bananas a good source of vitamin C?

It is a moderate source: 9.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Sliced Bananas high in sugar or fat?

Per 100 g it has 12.1 g sugar and 0.4 g fat. Fat provides 3% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API