Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055325004462 · Data last verified:
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Common questions
How many calories are in Ensure Clear Apple?
Ensure Clear Apple by Ensure has 101 kcal per 100 g.
How much protein is in Ensure Clear Apple?
Ensure Clear Apple contains 3.4 g of protein per 100 g.
Is Ensure Clear Apple high in carbs?
Yes — carbohydrates provide 87% of its calories (21.9 g per 100 g, of which 12.7 g is sugar).
Is Ensure Clear Apple low in sodium?
Yes — just 29.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Ensure Clear Apple have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g). Overall that places it in band B.
How much Ensure Clear Apple is 100 calories?
About 99 g of Ensure Clear Apple equals 100 kcal.
Is Ensure Clear Apple a good source of vitamin C?
It is a moderate source: 11.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Ensure Clear Apple high in sugar or fat?
Per 100 g it has 12.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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