Plant Protein Shake - Salted Caramel

Plant Protein Shake - Salted Caramel by Tribe has 388 kcal per 100 g. One serving (32 g) is about 124 kcal.

Plant Protein Shake - Salted Caramel contains 62.5 g of protein per 100 g — about 20 g per 32 g serving.

Yes — 62.5 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Yes — 1325 mg of sodium per 100 g, about 58% of the daily value.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (14.1 g), sodium (1325 mg); points in favor come from fiber (3.4 g), protein (62.5 g). Overall that places it in band C.

About 26 g of Plant Protein Shake - Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.