Ultimate Peanut Protein - Cookie Dough Flavour

Ultimate Peanut Protein - Cookie Dough Flavour by B Raw Naturals has 400 kcal per 100 g. One serving (40 g) is about 160 kcal.

Ultimate Peanut Protein - Cookie Dough Flavour contains 63.5 g of protein per 100 g — about 25.4 g per 40 g serving.

Yes — 63.5 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (412.5 mg); points in favor come from fiber (6.8 g), protein (63.5 g). Overall that places it in band B.

About 25 g of Ultimate Peanut Protein - Cookie Dough Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

It is a moderate source: 730 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.