Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036632024183 · Data last verified:
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Common questions
How many calories are in Oikos Protein Shake, Salted Caramel?
Oikos Protein Shake, Salted Caramel by Oikos has 48 kcal per 100 g.
How much protein is in Oikos Protein Shake, Salted Caramel?
Oikos Protein Shake, Salted Caramel contains 8.5 g of protein per 100 g.
Is Oikos Protein Shake, Salted Caramel keto-friendly?
With 2.3 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oikos Protein Shake, Salted Caramel low in sodium?
Yes — just 107 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Oikos Protein Shake, Salted Caramel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band A.
How much Oikos Protein Shake, Salted Caramel is 100 calories?
About 208 g of Oikos Protein Shake, Salted Caramel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Oikos Protein Shake, Salted Caramel high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Oikos Protein Shake, Salted Caramel a good source of calcium?
It is a moderate source: 202.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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