Other · Nutrition facts

Persillade

70 kcal per 100 g, with 3.6 g protein, 10.6 g carbs and 0.4 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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PersilladeNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
3.6 g
Protein
24% of calories
10.6 g
Carbs
70% of calories
0.4 g
Fat
6% of calories
Macro split
Protein 24%Carbs 70%Fat 6%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium25.9mg1% DV
Potassium464.2mg10% DV
Calcium93.4mg7% DV
Iron2.1mg12% DV
Vitamin C73.3mg81% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3166296555017 · Data last verified:

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3166296555017

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Common questions

How many calories are in Persillade?

Persillade by Ducros has 70 kcal per 100 g.

How much protein is in Persillade?

Persillade contains 3.6 g of protein per 100 g.

Is Persillade low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 10.6 g of carbs come from starch and fiber rather than sugar.

Is Persillade low in sodium?

Yes — just 25.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Persillade a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Persillade have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

How much Persillade is 100 calories?

About 143 g of Persillade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Persillade a good source of potassium?

It is a moderate source: 464.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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