Other · Nutrition facts

Betterave Betty Loire - Betterave Rouge Cuite À La Vapeur

43 kcal per 100 g, with 2.3 g protein, 7.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Betterave Betty Loire - Betterave Rouge Cuite À La VapeurNutri-Score ACompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
2.3 g
Protein
22% of calories
7.2 g
Carbs
68% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 22%Carbs 68%Fat 10%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar6.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium56mg2% DV
Potassium259.7mg6% DV
Calcium18.8mg1% DV
Iron0.6mg3% DV
Vitamin C5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3182341707682 · Data last verified:

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3182341707682

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Common questions

How many calories are in Betterave Betty Loire - Betterave Rouge Cuite À La Vapeur?

Betterave Betty Loire - Betterave Rouge Cuite À La Vapeur by The berry company has 43 kcal per 100 g.

How much protein is in Betterave Betty Loire - Betterave Rouge Cuite À La Vapeur?

Betterave Betty Loire - Betterave Rouge Cuite À La Vapeur contains 2.3 g of protein per 100 g.

Is Betterave Betty Loire - Betterave Rouge Cuite À La Vapeur low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Betterave Betty Loire - Betterave Rouge Cuite À La Vapeur have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Betterave Betty Loire - Betterave Rouge Cuite À La Vapeur is 100 calories?

About 233 g of Betterave Betty Loire - Betterave Rouge Cuite À La Vapeur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Betterave Betty Loire - Betterave Rouge Cuite À La Vapeur high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Betterave Betty Loire - Betterave Rouge Cuite À La Vapeur high in sugar or fat?

Per 100 g it has 6.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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