Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3176800080034 · Data last verified:
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Common questions
How many calories are in Soupe Instantanée Ortie/spiruline?
Soupe Instantanée Ortie/spiruline has 29 kcal per 100 g.
How much protein is in Soupe Instantanée Ortie/spiruline?
Soupe Instantanée Ortie/spiruline contains 1.1 g of protein per 100 g.
Is Soupe Instantanée Ortie/spiruline keto-friendly?
With 4.9 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Soupe Instantanée Ortie/spiruline have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Soupe Instantanée Ortie/spiruline is 100 calories?
About 345 g of Soupe Instantanée Ortie/spiruline equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soupe Instantanée Ortie/spiruline high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Soupe Instantanée Ortie/spiruline high in sugar or fat?
Per 100 g it has 0.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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